Trying to insert rows.

All,

I'm trying to insert rows between some printed bar codes.

I've uploaded the Excel file along with a word doc that illustrates what I'm trying to accomplish.

The Excel file has 2 tabs. One is named "Main" and the other is named "Traveler".
On the "Main" tab, there is a "Create Files" button, when this is pressed, it creates files outside of the
Excel spreadsheet, but also populates the "Traveler" tab with file names along with bar codes.
To facilitate the scanning of the bar codes, I'd like to insert one or two blank rows in between each one.
A contractor created the Excel file to create our "Main" programs which are utilized in a CNC manufacturing cell.
I've done some minor edits to it, but I'm unable to figure out how to insert the blank rows.
Note that I have very little VB knowledge, so I'm looking for some help trying to figure this out.
Any help would be appreciated.

Thanks,