Copy and Paste Row If Condition is Met

Hello,

Please help me with a macro that copies and pastes a row to another worksheet if a condition is met. Please see the attachment.

This is what I need the macro to do:

If Worksheet.FillOutThisForm.Range("E:E") contains the word "Sender", find the row in Worksheet.SendSide that contains the corresponding unique identifier in column L of Worksheet.FillOutThisForm. Then, copy the entire row from Worksheet.SendSide and paste in the next available row in Worksheet.Subjects.

If Worksheet.FillOutThisForm.Range("E:E") contains the word "Payee", find the row in Worksheet.Payside1 that contains the corresponding unique identifier in column L of Worksheet.FillOutThisForm. Then, copy and paste the entire row from Worksheet.SendSide and paste in the next available row in Worksheet.Subjects.

If Worksheet.FillOutThisForm.Range("E:E") contains the word "Both", then ignore that unique identifer and move on.

The range of data in WorkSheet.FillOutThisForm.Range("E:E") will vary.

Thank you for your help!

Mattman123