count the number of times a number appears in a specific range

Hey
I was having some trouble with this macro hoping I could get some assistance!

So, starting with cell D254 look for the following values: 110, 130, 150, and 160.
in the cells D254, F254, H254, J254, and L254. then go to D255 and do the same things for F, H, J, and L255.
Continue this count untill Line 1454 and put the totals for the four numbers at the end of the document (preferably coluumns a, b, c and d

One caveat is to not add an instance to the total if the previous checked cell has the same value.
(so if F255 is 110 and D255 is 110, don't count F255. or if D255 is 110 and L254 is 110 dont count D255)

This would be greatly appreciated.

thank you~!

jeb