macro or vba code for copying and pasting data from one worksheet to another

hi there,

need some help guys on getting a macro or vba code for copying data from one worksheet to another. on the attached file, i have mentioned on dark grey filled with bold text the constant parameters i need to copy or transfer every day on the dBase sheet next to it. can you please help me setting up a code that will work for this situation? i find it really hard to construct a vba code that will pull up the date, description, vessel type, etc. etc and paste it on the next sheet.i would like to have it on a single button that after clicking it auto populates the data i need on the other sheet on the corresponding headings. also, i want to protect the data into it to make sure that nobody can mess around with it . would appreciate any assistance. thank you very much for helping out.