Filtering my data.

[lrm75uk]

Hi everyone, is there a genius out there who can help?

I have put together this excel document which helps the user to filter all the Learning Courses available to them based on a category that they select.
This is working well however after some feedback, the users want to be able to narrow down the results further.
The list of results given can be quite long so i would like an additional way of narrowing down the results displayed, by Journey (found in the first column of the results page)
They could select from CSO / CA / FLM / PMA and those would be the only results displayed within the category that they have already chosen.
The only tab that the audience will see is 'sheet 2'

Does anyone have any ideas or solutions which would help me?

One last thing. my audience are scared of things like Pivot tables, even computers for that matter so i would like to keep the simplicity of it.

I would be glad to help clarify anything if i havnt explained what i am trying to achieve.
very much appreciated

Lee