Finding a specific word in a cell and executing an array

I hope the title explains ok.

I am playing with my sheet some more and basically I have a "list" of items to choose from in H5:H34.

List Contains below:
Full - CASH
Full - CHECK
Full - VISA
Full - MC.
Full - Disc.
Full - Amex
Balance - CASH
Balance - CHECK
Balance - VISA
Balance - MC
Balance - DISC.
Balance - AMEX
Deposit - CASH
Deposit - CHECK
Deposit - VISA
Deposit - MC
Deposit - DISC.
Deposit - AMEX
Refund
Quote


I want an array formula that I can use that will allow excel to search for the word "cash" (Or VISA,CHECK,MC, etc..) in column H5:H34 which will have other words such as (Balance, Deposit, Full, etc. ) in the same cell and then add up some dollar amounts in column J5:J34.

My code right now that I was trying which has failed. (This code is in the Cash cell which adds up all dollar amounts put in with cash)

=SUM(IF(H5:H34="",,(IF(H5:H34="quote",,IF(H5:H34="refund - cash",IF(MATCH(H5:H34="cash",-J5:J34)),IF(MATCH(H5:H34="cash",J5:J34)))))))

This portion is what I really need
IF(MATCH(H5:H34="cash",-J5:J34)),IF(MATCH(H5:H34="cash",J5:J34))

MATCH I believe is the wrong thing to use as I read it only gives you a "position" of where something is.