This is no doubt a newbie question.

I have a subroutine which is parsed a range of unknown size.

I am searching the first column to find a value and when I find it I want to Select the row that this value is in, e.g. rRng (20x5) has 'Fred' in row 5, col 1.
I want to Select all of rRng row 5.

Note that I don't want to Select the whole row in the worksheet that the range is in. Just the row in the parsed range.

Seems dead simple but I can't find the answer.