Hello Excel Experts!

I have a problem that sounds easy enough, but I haven't been able to solve it yet. I have a spread sheet that looks sort of like this:

12 Apples
43 Oranges
20 Grapes
etc.
I'm trying to get excel to read the number next to Apples and fill 12 rows with the word Apples, then 43 rows with Oranges and so on.

Any ideas?