Created Fields and Auto Emailing

I have a contacts spreadsheet that I would like to do a couple of things:

1 When a date is added to a LastContacted field, I want to populate a new field for a 30 day follow up.
2 When the follow up date is today, I would like to send an automated email reminder to the correct person for follow up.

Can anyone help me with the coding for this?

Thanks in advance!

Amy

Post a sample of your workbook with 10 rows of example data. DO NOT post an image of your worksheet ... we can't work with an image. Thanks.

Please see attached. Thanks!

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