Probeer dit eens. Try this.
Sub Misschien()
Dim sh1 As Worksheet, sh2 As Worksheet, i As Long, j As Long, x As Long
Dim arrInput, arrInputCol, attOutputCol
Set sh1 = Worksheets("Input")
Set sh2 = Worksheets("5km | Djun")
arrInput = sh1.Range("A2:G" & sh1.Cells(Rows.Count, 1).End(xlUp).Row).Value
arrInputCol = Array(1, 3, 4, 6, 7)
arrOutputCol = Array(1, 2, 3, 4, 6)
x = 501
For j = LBound(arrInput) To UBound(arrInput)
arrInput(j, 7) = x - j
Next j
With sh2
For i = LBound(arrOutputCol) To UBound(arrOutputCol)
.Cells(23, arrOutputCol(i)).Resize(UBound(arrInput, 1)) = Application.Index(arrInput, , arrInputCol(i))
Next i
End With
End Sub
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