Dynamic Data Validation List or ComboBox

I'm lost on a certain aspect of VBA. On my sheet [Main Screen], which is a custom cookbook, I have an activex combobox list corresponding with category and a data validation list corresponding with total time, and those are set up fine.

I'm trying to find a way to make a data validation list, or ActiveX control box in $N$2 next to the recipe header. This list will look at the [Recipe Database] page and list each recipe title that falls into the selected category AND total time (I have a value of ANY to potentially return all titles).

Is there a way to do this? All the other data on the page is pulled from the VLOOKUP function looking at the recipe title, and I can create workarounds to display it if I need to change comboboxes to data validation lists, or vice versa.