Macro to delete characters between 2 characters.

HI I need help to make a macro to delete all characters between 2 characters.
Thanks to PCI I have sorted allot out all ready, but need this general last thing.
I Need a macro which will delete all characters after 74 from the left and the second - from the right.

If I can have that I will manage to delete what I don't need.
In below example I need this to be deleted which are in red.
C:\Documents and Settings\Alancecille\Desktop\torrents\Karaoke songs\ 0002 --thm - Ig Joe Turner - Shake Rattle & Roll.zip
C:\Documents and Settings\Alancecille\Desktop\torrents\Karaoke songs\ 0003 ps12520 - Jerry Lee Lewis - Great Balls Of Fire.zip
C:\Documents and Settings\Alancecille\Desktop\torrents\Karaoke songs\ 0004 jkdjk -- - Jimmy Buffett - Margaritaville.zip

P.s The macro has to work in column B start from B2 all the way down


Please have a look. I need a macro because it have to be used with other macros.

Thanks in advance

Sincerely
Abjac