G'day mates

I have a need to write a macro in Excel 2003 which logs on to my superannuation account on a daily basis (with user name and password), copies a small table from there and pastes it onto the current cell in Excel.

There's a similar thread "Scraping Data from Web Into Excel Using VBA" but does not quite fit my needs

Does anyone have any pointers how to do this? Or perhaps a way to accomplish this than using VB? Thanks for your help!