You can just loop through the rows on one sheet and write them to the other - it might be something like
Dim sourceRow as Long
Dim sourceCol as Integer
Dim destinationRow as Long
dim lastRowCol as String
' clear the data on the destination sheet
lastRowCol = Split(Sheet1.UsedRange.Address, "$")(3) ' extract the last row and col used on sheet2
Sheet2.Range("A2:" & lastRowCol).Clear
destinationRow = 2
For sourceRow = 5 to Sheet1.UsedRange.Rows.Count
For sourceCol = 1 to Sheet1.UsedRange.Columns.Count
Sheet2.Cells(destinationRow, sourceCol).Value = Sheet1.Cells(sourceRow, sourceCol).Value
destinationRow = destinationRow + 1
Next sourceCol
Next sourceRow
This was just typed straight in here and might not work for you from the start
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