Check a cell for a list of data, if found then print row

I have a tab with different city names and then a a series of answers to a number of different questions, what I need to do is create a macro which looks a table on a different tab, and if column b matches any of the words in the table to then print that entire row of answers.

So if the information found in R1!M3:M21 is found in Results!B:B then print that row to sheet R1. If the information found in R2!M3:M22 is found in Results!B:B then print to sheet R2 etc.

This is the only other way I could describe it, however I don't think it can be done as a formula anyway (even though it is somewhat gibberish)

IF(ISNUMBER(SEARCH(R1!M3:M21,Results!B:B))print the row,move onto next row)