Paste special as text?

--

Regards,

Peo Sjoblom

Excel 95 - Excel 2007
Northwest Excel Solutions
www.nwexcelsolutions.com
"It is a good thing to follow the first law of holes;
if you are in one stop digging." Lord Healey


"Rock" <1940@pobox.com> wrote in message
news:OR6hyEudGHA.4900@TK2MSFTNGP02.phx.gbl...
> Hi,
>
>
> Someone has given me a whole text document written in Excel 2002 and I
> wish to use it in Word as a doc file.
>
> I have copy pasted it but the cells come over too.
>
> I can't unformat it so I can manipulate the text as I need to.
>
> Can I get the text as plain text without the cells or should I get him to
> write it all out again this time in Word?
>
> I have searched around but now need to ask the experts.
>
> Thanks
>
>
> Rock