keyboard shortcut

[Kshari]

Does anyone know a shortcut or a setting that I can easily change to move a selected row of cells down to the next row without adding it to the range? I have to name 300 different ranges that are comprised of a single row in a table, so I hit the DOWN ARROW, then SHIFT + SPACEBAR, then I go up to the NAME BOX and type the name, it's so tedious I was trying figure out ways to make it faster.