If it's something you want to do over and over (hiding and unhiding) then you can creat two (or more) custom views.
Set up the file with everything hidden and goto view>custom views. Name this view "PresentationView" for example.
Then do the same with everything unhidden and name it "AllSheetsView" for example.
This still involves the manual task of hiding/unhiding one by one but once you've done it once for each view it will save you time in future.
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