Check for volatile functions such as OFFSET(), INDIRECT().
TODAY() in a copied formula can really drag down performance.
Better to put =TODAY() in a fixed cell, say $A$1, and refer to that rather than build it into a formula.
e.g. in A2, Dragged Down
Formula:
=$A$1+ROW()
Not
Formula:
=TODAY()+ROW()
Conditional formatting applied to whole Columns can also be expensive, C/F is also volatile.
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