hi dec789, you can find some good reads here:
http://chandoo.org/wp/2008/11/25/adv...-spreadcheats/
the steps to do the ActiveX or Form Control are similar. it's just that because both of them are not cell-based (floating in the spreadsheet), they have an external cell link you have to based your formula on.
do up a list of your values you wish to see if you need our help
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