Limit users to inserting rows only (as opposed to individual cells)

Hello,

I need users to be able to insert new rows, but occasionally one will insert a single cell instead and shift everything in that column down.

Is it possible to prevent this from happening while still allowing them to insert a full row?

Thank you,

-Doc

I think I just found it ... protect the sheet and enable inserting rows. Right? It seems to do what I wanted, but please let me know if this is the right way to do it. Thanks!