Lookup formula

[bkp_80]

I found this spreadsheet that tracks your workout progress over 12 weeks, only problem is on the progress sheet its only tracking the first occurance it finds then stops. Where it should be tracking the totals for the whole week, not just what I did on Monday. E3 is the first cell in question on the progress page it says 10, but should be 22 (10 on Monday, 12 on Wednesday). I've attached a link to the file if anyone could take a look and see whats stopping it from adding the wholes week vs just the first occurance.

Thanks very much.