Create "IF" formula to generate different results based on values in multiple rows

Hello friends,
I need to write a formula to process the following can you please help
if column k (where k = status) is not populated, and column h (where h = date) is > than todays date,
then column j = Behind Schedule if column h is not populated, then column j = Not reported

Can you please help me convert this into a formula. Can I used "If" formula for this. I tried a couple of times but it did not work

Please help.
Thank you