Excel 2007 : if statement with multiple factors

Trying to get spreadsheet to create a formula based on four factors:


If cells in F3:F500 = "submitted"

AND


cells in E3:E500 =DATE are between
(June 1, 2010) and (June 30, 2010)

THEN

SUM of any or all cells in G3:G500 only if value of cells in E3:E500 are within dates between (June 1, 2010) and (June 30, 2010 and if not within dates, then only give sum of those with particular dates from those in cells E

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I am presuming the title to now be satisfactory (?)

Given use of XL2007 you can use SUMIFS

=SUMIFS(G3:G500,F3:F500,"submitted",E3:E500,">="&DATE(2010,6,1),E3:E500,"<"&DATE(2010,7,1))