Copying Excel Data to Word

I have data in Column J1:J90, I use a macro to open
the word document. Would like that data in Column J may be pasted in word document in text form automatically. such as:

abc

cdc

xyz

may be pasted as, abc cdc, xyz etc.

The macro is:

Please Login or Register  to view this content.

Thanks.

Flower R

Flower R, Word VBA not my forte I'm afraid but given the document is blank (ie new doc) perhaps something along the lines of:

Please Login or Register  to view this content.

Change the text in Red to represent the Sheet name on which the J1:J90 resides.