Incrementing Rows in Excel

Needs some help with a formula....

I currently have a Text Value in a cell....Let's say A1 has a text Value of "Joe"
In row 201 I want it to equal the value of A1
So
A201 = A1
Now I need to be able to copy a formula to every 3rd line below A201 which would be equal to A2.....

So you would end up with:
A201 = A1
A204 =A2
I would like to be able to copy a formula down as it is very time consuming....I know I could use VBA to have it equal...the cell..but wondering if there may be something i could add outside of using VBA.....
Your help is appreciated.