Insert table to word

[psychson]

I am trying to insert an excel table to a word document.
I am selecting the excel table(copy/paste) and then in word I am using : EDIT>PASTE SPECIAL>MICROSOFT OFFICE EXCEL WORKSHEET OBJECT.
The table is long and I cannot make it paste/split to the second page.
Is there anyway it can be done ? To have a long table go to multiple pages ?
Thanks

[martindwilson]

try pasting as formated text(rtf) instead