To enable macros:
Tools>Macro>Security
In Security Level Tab, set to Medium.
For the second cell. Just add the other cell in the macro:
Sub Auto_Open()
Sheets("whicheversheet").select
Cells(1, 5).Value = Cells(1, 5).Value + 1
Cells(19, 5).Value = Cells(19, 5).Value + 1
End Sub
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