does anyone have a chart for weight gain or loss in kilos?

[Robynr]

I am trying to lose weight. and simply want to chart my weight each week. I
need it in kilos and don't have MSAcces.

[Barb Reinhardt]

Create two columns:

Column A - Date
Column B - Weight

You could add a column for weight loss total, week, whatever.
I might also add a column for Body Mass Index
BMI = Weight in pounds * 703/(Height in inches)^2

I think the "goal" for BMI is 25.

Take a look at Jon Peltier's charting tutorial on creating charts.

http://www.peltiertech.com/Excel/Cha...ml#hdrTutorial

"Robynr" <Robynr@discussions.microsoft.com> wrote in message
news:8625504C-F348-46C4-B85B-1FB83903A1A3@microsoft.com...
>I am trying to lose weight. and simply want to chart my weight each week.
>I
> need it in kilos and don't have MSAcces.

[Sandy Mann]

Barb,

> BMI = Weight in pounds * 703/(Height in inches)^2
>
> I think the "goal" for BMI is 25.

According to that formula I am 3 inches too short! <g>

--
Sandy
sandymann2@mailinator.com
Replace@mailinator.com with @tiscali.co.uk

"Barb Reinhardt" <reply@tonewsgroup.com> wrote in message
news:e1QDBuKFGHA.216@TK2MSFTNGP15.phx.gbl...
> Create two columns:
>
> Column A - Date
> Column B - Weight
>
> You could add a column for weight loss total, week, whatever.
> I might also add a column for Body Mass Index
> BMI = Weight in pounds * 703/(Height in inches)^2
>
> I think the "goal" for BMI is 25.
>
> Take a look at Jon Peltier's charting tutorial on creating charts.
>
> http://www.peltiertech.com/Excel/Cha...ml#hdrTutorial
>
> "Robynr" <Robynr@discussions.microsoft.com> wrote in message
> news:8625504C-F348-46C4-B85B-1FB83903A1A3@microsoft.com...
>>I am trying to lose weight. and simply want to chart my weight each week.
>>I
>> need it in kilos and don't have MSAcces.
>
>

[Roger Govier]

Hi Sandy

You're lucky. It looks like I am closer to 2 feet too short <vbg>

--
Regards

Roger Govier


"Sandy Mann" <sandymann2@mailinator.com> wrote in message
news:uY0qKmQFGHA.344@TK2MSFTNGP11.phx.gbl...
> Barb,
>
>> BMI = Weight in pounds * 703/(Height in inches)^2
>>
>> I think the "goal" for BMI is 25.
>
> According to that formula I am 3 inches too short! <g>
>
> --
> Sandy
> sandymann2@mailinator.com
> Replace@mailinator.com with @tiscali.co.uk
>
> "Barb Reinhardt" <reply@tonewsgroup.com> wrote in message
> news:e1QDBuKFGHA.216@TK2MSFTNGP15.phx.gbl...
>> Create two columns:
>>
>> Column A - Date
>> Column B - Weight
>>
>> You could add a column for weight loss total, week, whatever.
>> I might also add a column for Body Mass Index
>> BMI = Weight in pounds * 703/(Height in inches)^2
>>
>> I think the "goal" for BMI is 25.
>>
>> Take a look at Jon Peltier's charting tutorial on creating charts.
>>
>> http://www.peltiertech.com/Excel/Cha...ml#hdrTutorial
>>
>> "Robynr" <Robynr@discussions.microsoft.com> wrote in message
>> news:8625504C-F348-46C4-B85B-1FB83903A1A3@microsoft.com...
>>>I am trying to lose weight. and simply want to chart my weight each
>>>week. I
>>> need it in kilos and don't have MSAcces.
>>
>>
>
>