Hit alt-f11 to get to the VBE (where macros live)
hit ctrl-g to get to the immediate window

type this and hit enter:
application.CommandBars("worksheet menu bar").Enabled = true



JB in Kansas wrote:
>
> My pull down menu bar has disappeared from my excel worksheets. Not sure
> what I did to make this happen and cannot find anything in help except for
> toolbars. Can some one please tell me how to get the pull downs turned back
> on>

--

Dave Peterson