Time Punch Contact Tracing

Hi Team,

I have an output (attached) which shows the time punches of fictional employees.
In column J through L, there are a times/dates which are identified as compromised for one reason or another.

I want to identify and filter to ONLY the times and dates for employees in columns A through E that overlap with the ones in J through L.

I have tried everything and the only ways I have found are incredibly manual.

Does anyone have a way to do this quickly and/or efficiently?