If the above general suggestion (as the question was also quite vague) is not enough:
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will you please attach a SMALL sample Excel workbook(s) (10-20 rows of data is usually enough)? Please don't attach a picture of one (no-one will want to re-type all your stuff before starting).

1. Make sure that your sample data are truly REPRESENTATIVE of your real data. (If trere are typical cases like: all unique values/duplicates could occur, day/night, nobody present/several persons at once, before/on/past due, etc. - please show them all or at least indicate in text) The use of unrepresentative data is very frustrating and can lead to long delays in reaching a solution.

2. Make sure that your desired solution(s) is/are also shown (mock up the results manually).

3. Make sure that all confidential/restricted information (either personal or business) like real e-mails, social security numbers, bank accounts, etc. is removed first!!

To attach an Excel file you have to do the following: Just before posting, scroll down and press Go Advanced button and then scroll down and press Manage Attachments link. Now follow the instructions at the top of that pop-up screen.
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In your case: show also how many timers you plan, how do you plan to start, stop, pause, reset them, and probably: what will be the workbook used for in real life :-)