Cleaning Up Data with Multiple Variation

Hi Guys,
Really appreciate your help on the issue that I am facing when working with my dataset.

There are variations of my current data in one column (as below). And I need to segregate the column between the Title (AM1) with the Role (Role AAAA etc). Tried using the text to column function, but due to the variation of entries formatting and Title convention - can't do it.

AM 1 ROLE AAAA
AM 2 ROLE AAA
AM 2 ROLE B
AM 2 ROLE B
AM 2, ROLE BBBBBB
AM 2-ROLE BBBB
AM 2,ROLE BB
AM 2 - ROLE

The outcome intended from above is as below (in 2 different column)

Title Role
AM1 ROLE AAAA
AM2 ROLE AAA
AM2 ROLE B
AM2 ROLE B
AM2 ROLE BBBBBB
AM2 ROLE BBBB
AM2 ROLE BB
AM2 ROLE
ACTING HEAD ROLE A
ACTING HEAD ROLE A
ACTING HEAD ROLE B
ACTING HEAD ROLE B
ACTING HEAD ROLE B
ACTING HEAD ROLE B
ACTING HEAD ROLE B
ACTING HEAD ROLE
SVP ROLE A
SVP ROLE A
SVP ROLE B
SVP ROLE B
SVP ROLE B
SVP ROLE B
SVP ROLE B
SVP ROLE

Thanks in advance for your help.

Cheers
Bert.