SUMIFS or Array Index Match - which is better?

Hi - I have a large table and I need to find two criteria (year and name) and return the number on the same line in column B.
I can do this two ways, one with SUMIFS (even though I'm not actually summing anything) or an Index/Match Array.

I have to do this in a lot of different ways throughout the workbook and I want it to be as efficient as possible regarding calculations.

Which is better/faster?

{=IFERROR(INDEX(Table04[[#All],[Tution and Fees per FTE Student]],MATCH(P$9,IF(Table04[[#All],[YEAR]]=$H10,Table04[[#All],[Institution Name]]),0)),0)}


=SUMIFS(Table04[[#All],[Tution and Fees per FTE Student]],Table04[[#All],[Institution Name]],Q$9,Table04[[#All],[YEAR]],$H10)

Thank you!

In my experience, if I'm using array formulas for a lot of cells (>2000 cells), then I find a big slow down in the calculation.

I haven't really tested how SUMIFS differ, but these new formulas also use the array formula concept, so I would also think it would slow down the calcs.

However, I would still say, SUMIFS will be faster for some reason I could not tell you.