This seems like it would be pretty simple, but once again I'm here asking for guidance...

I have two columns: A, and B

Column A has a vlookup formula that pulls in either a number (usually between -0.008 to 0.008), or text (the text being "ERROR.")

In column B, I'm trying to add a formula that will say "HELP" if the result in column A is greater than or equal to 0.004, or if the result in A is "ERROR." If neither is satisfied, it will just result in a blank cell.

This is what I have, and it's returning a #VALUE! error:

=IF(OR(ABS(A1)>=0.004,A1="ERROR"),"HELP","-")

Thanks in advance for any guidance!