Using a Referencing a Column to Count 2 different text strings in another Column

Good afternoon, any assistance would be greatly appreciated.

I'm attempting to reference Column C (C3:C500), if column C has "A Shift" Count # of times Column D has "True LOS" and input into cell I3.

I then plan to do the same for Text "LOS Process" in cell J3 and so on for shifts A Shift - D Shift. Then use same formula to determine "True LOS" and "LOS Process" for the individual associate name.

I will attach the entire file after this is posted.


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Thank you very much for the assistance, that worked fantastic.