Using And/If/Or Formulas Functions

Hello All,

I am trying to figure out how to go about making a formula function that can come up with the following to the attached file and grab the sales volume only of the below criterias:

1) If Days to Good (Column 'R') is "<=30" OR Type Code (Column 'P') is "P" AND Total DP Perc (Column 'AK') is ">=0.1" OR Days to Good (Column 'R') "<30" AND Total DP Perc (Column 'AK') ">=.10" AND Status (Column 'U') is not (X,T) - Then calculate sales volume (Column 'H') if not then 0

and

2) If Days to good (Column 'R') is between 31 and 60 AND Total DP Perc (Column 'AK') is "<.10" AND Status (Column 'U') is not (X,T) then calculate Sales Volume (Column 'H'), if not then 0

Thanks so much for your help!

Hendrix P.